Women's Health AU - 01.2018

Women's Health is informative, fresh, smart and inspiring. It speaks to today's active women in a way that is passionate, authoritative and relevant to their lifestyles. Women's Health motivates and educates women to take control of their physical and emotional selves, so that they can live the lives they imagine.

*** 30-day push-up challenge Our brave writer road-tests it for you. Secret lives of sportswomen Hockeyroos captain Emily Smith on life, sport and her fave holiday spots. Why bailing is bad for you Cancelling can offer sweet relief. But before you send that text, read this. ***