Diabetic Living IN - 11/12 2017

With Diabetic Living magazine you'll find all the latest information on diabetes health care, nutrition news, fitness tips, plus menus and great-tasting recipes, each with a photograph and accurate nutrition information, including diabetic exchanges and carb choices. You'll also read inspiring stories by people like you - readers who are managing their diabetes and making a difference in their communities.

*** The current issue delves deeper at risks associated with diabetes. It has a step by step guide on DIY health tests. You don’t have to wait until your next doctor’s appointment to find out if you need to work on your health. You will also find out ways to keep the diabetes beast in check. A popular style of workout - at-home circuit training combines aerobic exercise and resistance training in a single session - and you can perform this circuit routine in the privacy of your house. Another well-researched article suggests how the body’s organs work and how they can be affected by diabetes. The regular sections remain as is. In food, we have assembled some mind-blowing winter recipes for you. ***