5-01-2018, 18:40
Optimum Nutrition - Winter 2018
English | 52 pages | True PDF | 8.8 MB
ON's quarterly printed magazine is an essential read for anyone wanting to understand more about the role of nutrition and exercise in health and disease.
*** Cutting down on sugar? We look at why you should always check the label. Dr Aseem Malhotra talks to us about eating to beat inflammation and his book, The Pioppi Diet. If your kitchen bin is eating more than its fair share, read our budget-boosting tips to save money and reduce waste. ***
Food and Cooking / Health
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