Oxygen AU - 03/04 2017

The inspirational Oxygen Magazine Australia is a health and fitness publication that has become the benchmark for any other fitness publication that women might buy! Designed to be the most up-to-date and inspirational health and fitness magazine for women.

- Oxygen Magazine Australia helps women of all ages, shapes and sizes to reap the rewards of a firmer, more toned physique. Other promise, we deliver! Read the latest on increased energy levels, improved self esteem and greater overall physical health. Oxygen Australia offers training tips and nutritional advice from the best in the business.

*... CUTTING THE FAT DO FAT BURNERS REALLY WORK? * FIND YOUR FIERCE * 8 SECRETS TO KEEP YOUR SUMMER BODY YEAR-ROUND * Fit and fierce Meet the World hampion athletes and trainers for Oxygen’s 12-week challenge, Hattie Boydle and Rachel Dillon! * Lessons from Minnesota Understanding post-comp fallout. * Your ost frequently Googled questions We set myths to rest and provide logical answers to popular health and fitness questions. * Drugs in the sport An anonymous industry professional tells all on the lengths some competitors will go to to win their title. * Strong is the new healthy The food swaps of strong female icons. * Summer slimming secrets Free yourself from flab and feel fab! * Rev it up! Stoke your metabolism with these taco recipes. * Fuelling the fire to compete Your three-part series on all things nutrition for physique competition. * What strong women are not The characteristics that define a woman’s strength. * Healthy travel made easy Return from holidays full of health and happiness. * Why hasn’t my time come yet? It’s all about timing! * Comparison: the thief of your joy The destructive onsequences of comparing yourself to others. * #BootyGains Your 30-day, squat-free plan! * Full-body integration Learn how to move your body intelligently. * Bulletproof shoulders Build this stubborn body part with a foolproof plan of attack. * Powerful and lean for life Surprise your muscles and feel younger than ever efore...*