Muscle & Fitness USA - 12.2017

Muscle & Fitness focuses on training, nutrition, and sex. Monthly issues present celebrity interviews and offer tips on building the body you want, increasing your level of fitness and health, and looking better than ever before.

***ALEKS THE GREAT Van Helsing star ALEKS PAUNOVIC relies on workouts to fuel his acting. ROAD TO RECOVERY Army veteran— and amateur bodybuilder— RANDY LLOYD turned his life around and found purpose with the help of an incredible organization. 26 THINGS YOU WANT THIS HOLIDAY SEASON From what to wear, to the newest tech, to the coolest kitchen gadgets to simplify meal prep, here is all the gear that should be on your lovable-meathead 2017 wish list. GET LOADED Six carry variations to load your frame with muscle.***