Pilates Style - 09/10 2018

Pilates Style is the first and only magazine dedicated to the practice and lifestyle of Pilates. Pilates is one of the most important and fastest-growing mind-body exercise modalities, created by Joseph Pilates in the first half of the 20th century. Every issue brings you balanced, accurate coverage of all things Pilates, from exclusive workouts from the world’s best instructors to tips for performing and teaching them to the latest innovations in apparatus and products.

*** Looking to Add Strength Training to Your Regimen? How to Do it the Pilates Way; Meet the New Reformer on the Block; Special Report: We've Got the Down-Low on Club Pilates; The Cutest Workout Ever: When Your Kid Becomes Your Prop; Plus: Are Your Supplements Doing More Harm than Good? ***