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12-03-2015, 04:29
Fitness 101 - January 2015

Fitness 101 - January 2015
English | PDF | 68 pages | 28 MB


21 Days to disciplined eating. Lose fat with carb-back loading. Target stubborn belly fat. Weight loss meal plan and training plan for 2015. Breaking the rules of fat loss. Interviews with WBFF Pro Gavin Perry and WFF Pro Cat Rademeyer.

Fitness / Sport

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