Super Food Ideas - October 2013

Super Food Ideas offers simple solutions to the never-ending whats for dinner? dilemma. Its an action magazine that lives in the kitchen, not on a coffee table, and is designed to make shopping and cooking easier. The magazine provides busy individuals and families with easy recipes and meal solutions, using readily available ingredients and simple techniques. Each issue contains hundreds of tempting recipes, nutritional information, helpful cooking tips and fantastic competitions all for a great-value price.