The Anti-Inflammatory Plan - Ed. 5 2023

Discover the power of food with Lifestyle Bookazine's latest issue! Featuring bite-sized science and easy-to-follow recipes, learn how to prevent and reduce chronic inflammation for better health. Uncover the diet that works for you and find out which foods your body can't handle. Packed with over 30 antioxidants, probiotics, nutrient-rich foods, and good fats, this anti-inflammatory plan is a must-read for anyone looking to improve their well-being.